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04/28/2009

Comments

valerie

i'm not really a fan of mirrors in yoga studios. even if you are crooked, i think it's important to feel where center is instead of seeing it.

p.s. every girl wants a cabana boy that gives foot rubs :)

Cursing Yogini

My problem is I don't feel center.  At all.  Ever.  I have *zero* sense of where it is.  (And telling me to "just try to feel it!" and "try harder!" doesn't help, despite one particular yoga teacher repeating it to me for six months.)

I think sometimes mirrors can help me with this (sometimes sensei will say "go home and do X in front of a mirror tonight!").  I agree they can be a crutch, but I think they can also be a useful tool.

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